Fastest way to lose weight

Before the Christmas holidays a few days left, and that means it’s time to start preparing for these celebrations. And be prepared – not only in terms of cleaning the apartment. and purchase Christmas trees with its subsequent decoration and also making foray into the nearest supermarket and leaving there at the checkout tidy sum on the menu for your festive table…

To prepare, in the sense that in this new year’s eve to be a true Queen, to

wear the most gorgeous dress and know that this evening you can outshine even a Christmas tree in its importance…

Well, since the time we left not so much, and stop watch did not want – they are also in a hurry to celebrate the New year. we will pursue rapid preparation for the New year. How about to try to “get involved” in your favorite luxury dress which you already for several months now I can’t zip? I think fiction? But, on that it and the new year’s eve to come true all your wildest dreams. So, now we’ll tell you about how to get rid of entire. 5 inches waist size in just one week …

Ready? Then now I can get out of the closet your favorite dress, let it hangs in the most prominent place, and stimulates you in your efforts to lose weight…

The content of this publication:

Fruity Breakfast

All this week on preparing your figures for the Christmas season, you’ll be eating exclusively fruits. Moreover, not kilograms of fruit – you’ll be limited to half a small grapefruit or pineapple. This fruit diet you will accelerate the metabolism in your body, because fruits are rich in the content of enzymes, which are responsible for the process of burning fat, and these fats are broken down faster in your body, and all eaten, you just do not have time to become embedded on your hips and your waist.

Drink a lot

You need during the day to drink at least 2 litres of water (not tea, not juice, and water. ). In order to improve the taste of water, you can add a little lemon juice or ginger powder. Thus, ordinary water you will turn into a real fat burning drink, because the water will wash the toxins from your body (and slag “slow” metabolism), and the juice of lemon or ginger will act as a natural fat burner.

5 available detox recipes
Spring – the best time to cleanse the body after "heavy" and, to be Frank, not always useful winter food with mayonnaise salads, fatty meat and a lasting sweet desire. In turn, young vegetables, greens…

Read more...

Nutritionists call the best fruit for home slimming
Kiev, December 4 – AIF Ukraine. Nutritionists said that to lose weight at home the easiest way, if you eat orange fruit effective, is well known by all, — it's persimmon, reports Healthinfo. After examining…

Read more...

Black tea features and effects on the body (recipes)
It is habitual to invite friends over for soup, kebabs, fondue. Why not throw a party in the style of masala tea. Favorable on all sides case: it sounds exotic, no special fixtures to make…

Read more...