Vitamins

Green tea. Use and bred

Green tea. The benefits and harms. A lot of articles on this topic. Someone thinks green tea is the panacea for all ills, someone ascribes its popularity paid advertising.

About the benefits of tea tells his story, which two thousand years later. In those ancient times, tea was considered a medicinal remedy.

The list of useful properties of green tea is great. Depending on the grade and quality to a greater or lesser degree possess any green, and tea.

Useful properties of green tea

Contains a unique set of vitamins, minerals, trace elements, etc.

Normalizes metabolic processes in the body

Restores shattered nervous system

Boosts immunity

Has a slight analgesic effect

Is an antidepressant

Strengthens blood vessels and improves their elasticity

Reduces the level of cholesterol in the blood

Has an antimicrobial effect

Improves gastro-intestinal Continue reading

Black tea features and effects on the body (recipes)

It is habitual to invite friends over for soup, kebabs, fondue. Why not throw a party in the style of masala tea. Favorable on all sides case: it sounds exotic, no special fixtures to make a good masala tea is not necessary, and even the necessary minimum set of products.

This is from bourgeois considerations. But for the soul – a wonderful topic for conversation: Indian tea, the tradition

of Indo-Chinese culture, masala, spices, favorite recipe. And yet – the aromas in the house and the heat from unusual drink. It is so good in our chilly winter.

It is worth to outline the scenario of the evening.

The content of the article

What is needed?

To prepare masala tea, it is better to gather near the fire, open flame, but it is possible to replace all burner, hot plate or even to cook on a regular gas stove. This will depend on the status of guests and their own inventions.

If you are not using a special kettle that Continue reading

5 available detox recipes

Spring – the best time to cleanse the body after “heavy” and, to be Frank, not always useful winter food with mayonnaise salads, fatty meat and a lasting sweet desire. In turn, young vegetables, greens and herbs make the process of purification is not only useful and necessary, but delicious.

Today, many nutritionists suggest ready program detox menu. However, You can do this program at home. For this You need to eliminate from your diet is potatoes, flour, prepared foods, juice boxes, fatty and fried, milky and sweet. The basis of Your diet will be vegetables and fruits. Well, the king of detox programs, of course, smoothies.

Smoothie is easy to cook – you must chop all ingredients, place them in the bowl of a blender and grind until smooth. If smoothie is too thick, you can add water.

We offer You 5 effective cleansing recipes smoothies that You can easily prepare from available products.

1. Cucumber, Apple, ginger

A great option for Breakfast. Cucumber will give the freshness, Apple will Continue reading

Green tea benefits and bred
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