Ginger for nausea

Get rid of nausea and vomiting with ginger

MD Barry Rosenbloom, oncologist from the medical center in Los Angeles, claims that ginger as a remedy for nausea is known for thousands of years. In the soothing action of ginger ale is easy to verify that if you drink it at the first sign of nausea. In one of the conducted researches it was proved that ginger relieves nausea better than standard tablets for nausea, such as drama min. Medicinally used not just ginger root and rhizome, or underground stem, which

affects not only the stomach but also on the brain. This contains oil and other components that have properties. On the basis of research doctors were convinced that ginger prevents nausea after gynecological operations.

You can grow ginger to always Have it handy. If you buy fresh ginger, remember that you need to freeze all the rhizome. It comes in the form of tablets, capsules, tinctures, extracts, syrups, teas and dried. Ginger harmless, so that even very large doses without any side effects. Its even prescribed to pregnant women to help control morning sickness.

Suggest a few good ways to reduce nausea and vomiting with ginger:

Take the capsules of ginger: 940 mg, or 2 standard capsules.

Drink 3 cups of ginger tea throughout the day. (Pour 1 teaspoon dried ginger 1 Cup boiling water and insist 10 minutes.)

Slowly drink ginger ale, but before use, let it settle in the glass for several hours, so it stopped bubbling and was slightly warm. Drink tiny SIPS. If you are able to SIP, take another. Do not drink more than 30 ml at a time.

Suck on a small piece of crystallized ginger.

If you have very severe nausea, try to eat slowly with ginger a little food.

“You will understand how much ginger you require, when you begin to accept it. If after 5 minutes after taking the capsules you will not feel the taste of ginger in your mouth, then took insufficient dose” — considers medical researcher, PhD Daniel Mowrey, psychopharmacology from Lehi, Utah.

You can take ginger in capsule form, as the taste of fresh ginger can seem too sharp. Some people have ginger can cause palpitations. If that happens to you, then take it should not.

During pregnancy before taking ginger should consult with your doctor.

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