Green tea benefits and bred

Green tea belongs to the category of the most useful products, revitalizing the body. And no wonder, because the tea leaves are subjected to heat treatment, resulting in maintaining high biologically active substances, positive impact on all organs and tissues. Today you will learn: how useful green tea, can I drink green tea hypotensive, how to brew green tea and apply it for various diseases.

The benefits and harms of green tea

Green tea is a unique product. Confirmation of a wide range of nutrients contained therein. It is believed that green tea contains about 300 different elements that have a positive effect on the human body. Green tea is considered excellent sudorific. Therefore, it is recommended to use in inflammatory diseases of different etiology, temperature and fever. As a result of active sweating away toxins and harmful microorganisms. Especially useful for green tea for those who suffer from diseases of the urinary system and kidneys.

The benefits of green tea lies in its positive effect on the digestive system. Regular consumption of tea is beneficial to the pancreas, liver, gall bladder and duodenum. For example, in Central Asian countries green tea is commonly consumed before each meal. It is believed that this drink is “warms up” the digestive system and prepares it for further work. Green tea has other useful properties. This drink strengthens the nervous system, normalizes metabolism, relieves itching, improves memory and attentiveness. And drink some green tea to get rid of depression and improve your mood.

You should know that the decoction of green tea is widely used in cosmetology. For example, morning and evening washing tea tones the skin and provides it with nutrients. Also it is recommended to freeze green tea and regularly wipe the resulting cubes face, neck and décolleté. The infusion of green tea valid to use for the treatment of various kinds of rashes and skin cleansing.

There is hardly a person who has not heard about the benefits of green tea. However, the harm to the green tea. Green tea is not recommended for people suffering from nervous exhaustion. The fact that caffeine, which is contained in large amounts in the leaves of green tea, stimulates the nervous system, therefore, people with neurological disorders, disturbed sleep and observed spontaneous breakdown.

Very important!

Not recommended to use green tea to women during pregnancy, lactation and during menstruation.

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