Nutritionists call the best fruit for home slimming
Kiev, December 4 – AIF Ukraine. Nutritionists said that to lose weight at home the easiest way, if you eat orange fruit effective, is well known by all, — it’s persimmon, reports Healthinfo.
After examining the properties of persimmon, experts
justifiably ranked this Grand fruit to the top three products, which are especially useful for weight loss. Experts say that the healing properties of persimmon in its power second only to the citrus group.
Now set that all fans of persimmon can be followed up based on this fruit diet, and this diet can be carried out within five days. Experts claim that it’s enough to lose up to five unwanted pounds.
According to the experts, persimmon is a unique source that contains vitamins in large quantities. This is a group that is so important for beauty as well as PP and P In the persimmon and many trace elements, among them physicians distinguish iron, potassium, magnesium and calcium.
It is important that the persimmon is not related to high-calorie fruits, one hundred grams of the product contains sixty-five calories. In these orange fruits high in fiber, allowing you to quickly sated, and the body doesn’t give hunger cues. It should be noted that based on the persimmon diet studied by nutritionists and received their full approval. When conducting a scientific experiment, it became known that eating persimmon contributes to the normalization of lipid metabolism.
As you know, now many people prefer to lose weight with the use of mono-diet, that is, when used in a food product of the same kind. This mono-diet can be performed on a persimmon. In particular, a day can eat two kilograms of persimmons. This diet is observed for six days, and during this period many lose up to five pounds, and sometimes more. Fat burns almost.
At the same time, we know that psychologically this type of diet is tolerated hard. It would be better to use lemon juice for Breakfast, and also replace with this fruit dinners and snacks, although these days you need to alternate. For example, on the first day of persimmon is eaten for Breakfast, and on the second day the fruit can be used for evening meals. Such a diet is necessary to Supplement the large amount of fruit tea, you can drink herbal teas. But in any case they should not contain sugar. As practice shows, to lose weight on a diet is very pleasant, and the results are visible.
Earlier it was reported that nutritionists called products, which is prohibited. if you want to lose weight.