Several recipes of ginger tea for weight loss
Ginger tea speeds up the metabolism in the body.
Slice the ginger thin sheets. Put them in a thermos, pour boiling water, let it brew. Then strain, otherwise the drink will be very rich. Slimming tea is ready. For greater effect, in the struggle for weight loss it is recommended to drink 30 minutes before eating.
In 0.5 liters of water brew green tea without any additives. Let steep for 5-7 minutes and drain. Add 2 pods of cardamom and 40 grams of finely chopped root ginger. For flavor you can add a pinch of cinnamon and a couple of umbrellas carnations. Bring to the boil and continue to cook on
very low heat for another 20 minutes. Add 3 teaspoons of honey, half a lemon, a pre-squeeze the juice out of it in tea. Leave on the heat for five minutes, then turn off and let steep for 20 minutes. You can drink both hot and cold. This slimming tea is very fragrant and useful. It looks wonderful – rich amber color. And promotes weight loss.
Grate fresh ginger on a fine grater, to get 0.5 teaspoon. Brew 200 ml of boiling water along with black or green tea. If you choose black, the drink will invigorate most strongly, if the green is moderately, but weight loss is sure to be. Slimming tea should infuse for 20-30 minutes. Before use, drain.
Fresh ginger grate or finely chop. Connect with green tea and pour boiling water. Add 0.5 teaspoon of honey and a pinch of red pepper. This slimming tea is not recommended to drink per day more than 3-4 cups of as ginger along with the pepper has a negative impact on the work of the heart. In moderation, this drink is very effective towards weight reduction.
Brew finely sliced ginger. Per Cup of boiling water will take about 15-20 grams of fresh root. Add a couple of slices of lemon, a pinch of thyme and mint. After slimming tea is brewed for 10 minutes, you will get a great toning and warming drink that can help in the work on reducing weight.
This is a godsend for those who need without too much physical effort to get rid of a large number of extra pounds. Boil the ginger and garlic in boiling water in a ratio of 10-20 grams of ginger, 1 clove of garlic, a Cup of water. Leave for 15 minutes, then strain. Slimming tea is ready. Fast weight loss guaranteed!
20 grams chopped fresh root ginger connect with 60 grams of fresh mint leaves. Pour boiling water over. Allow to stand for 30 minutes. Strain and add one third Cup of fresh lemon juice and a quarter Cup of orange juice. This slimming tea is recommended to drink a cold, otherwise all the useful properties of natural citrus juices will be lost.
The process of reducing weight with the help of ginger – the process is not one month. You need to be patient, to limit consumption of sugary and fatty foods. And when the result will be obvious, be glad that has changed not only the shape but also the state of the organism as a whole – he became health, cleaner and younger. As an incentive, let’s say that with the constant use of ginger tea for weight loss in a year you can lose over 10 pounds overweight.
Despite its advantages, the miracle tea for weight loss ginger is recommended not to everyone. It is undesirable to drink when gallstones, inflammatory bowel disease, ulcers, ulcerative colitis, allergies, increased body temperature, heart diseases and hypertension. Drinking tea during pregnancy and lactation should be agreed with the doctor.
Those who have no contraindications, we wish you a pleasant tea with benefits for beauty, shape and health!